Lavender Girl
Breathe, and let the day get soft.
What this friend is telling you
Lavender Girl stands in rolling purple fields at dusk, when the bees hum low and the sun sinks warm. Lavender is the flower of calming down. This card finds you when you are wound up tight — too many activities, a buzzing brain at bedtime, worry humming like bees. You are allowed to slow down. Calm is not boring. Calm is how you refill, so there is a you left for tomorrow.
Watch out for…
bringing a bright screen to bed when your brain is asking you for dusk.
Try this
Tonight, close your eyes and take five slow flower-smelling breaths. In through your nose, out through your mouth. That's the whole trick.