The Inner Child Dialogue
Healing, Shadow & Emotional Work
A structured dialogue between your adult self and the child who still lives within you — a vertical line of growth from the wounded root to the present. Use it when childhood wounds are affecting your present life: when you react disproportionately, feel small in the presence of authority, or recognize that your adult self is being overridden by a child's fear.
The positions
- 1. The ChildThe emotional state of your inner child right now — what they are feeling, holding, or hiding. This card may surprise you.
- 2. The BridgeThe connection point between then and now — the specific pattern that carries the child's fear into adult situations.
- 3. The AdultWhat your present, capable, grown self can offer the child who still hurts. Not fixing — being the parent, protector, or witness the child needed and did not receive.